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Lower-Back Awareness Test

A short, non-diagnostic questionnaire to understand which pattern your symptoms may resemble.

Your awareness results

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This tool does not provide a diagnosis. It’s for awareness only. If you’re concerned, seek medical advice.

Frequently asked questions

Does this test provide a diagnosis?

No. This tool is for awareness only. It cannot confirm or rule out any condition. Always consult a healthcare professional for diagnosis and treatment.

What are common signs of a disc herniation?

Leg pain that travels below the knee, often with numbness or tingling, may point toward a disc herniation.

What is Ankylosing Spondylitis (AS)?

AS is an inflammatory condition that can cause gradual spinal stiffness and pain. People with persistent symptoms should speak with a rheumatology specialist.

When should I seek urgent care?

Seek urgent medical attention if you develop new bladder or bowel control loss, progressive leg weakness, severe pain after trauma, fever with back pain, or unexplained weight loss.

What helps mechanical back pain?

Gentle movement, posture adjustments, brief rest periods, and gradual return to activity often ease mechanical back pain.